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"Stamina is consumed when performing intense activities such as climbing and gliding, or when taking big hits. When it reaches zero, you will pass out and wake up at the nearest campfire."
— Journal Description

The Stamina is an ability available in Tchia. It is consumed when climbing objects or climbing. It is also consumed when taking a hit, either from enemies, falling, or by fires. The Stamina meter is displayed beside Tchia when it is consumed. Once Stamina reaches zero, there will be a few moments where it will provide a warning que. Afterwards, Tchia will pass out and will reawaken at the nearest unlocked Campfire. Should Stamina reach zero while using the Glider, Tchia's will be given the option to use an emergency glider. Doing so will cause some of her Stamina to be restored in order to give a chance to reach the ground safely. If the Stamina meter run out again, Tchia will fall to the ground and pass out. Because of this, it is important to manage Tchia's stamina as the nearest campfire could be far away from her current location if closer ones have not been unlocked yet. Stamina is not used while possessing an object or animal and will immediately start replenishing itself.

Stamina Fruits are located all over the archipelago. Found on Stamina Plants, they permanently increase Tchia's Stamina meter. Tchia starts the game with a Stamina meter of 20. One Stamina Fruit will increase her meter by one point while a large Stamina Fruit will increase it by 3 points. The Stamina meter can be upgraded to a max of 120 points which will also unlock the "Live Wire" Trophy/Achievement.

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